Showing posts with label nonfiction. Show all posts
Showing posts with label nonfiction. Show all posts
Sunday, October 20, 2013
Book Review: The 5:2 Fast Diet: Easy, Healthy and Delectable Low Calorie Recipes That You Can Make Now by Diana Clayton
Being on a diet is in some ways a necessity these days. Most of us live in fast food nations, which means that we consume food that’s not only healthy, but also full of calories.
Diets have been around for a long time, but not all of them worked. In the old times most people used to fast, something that helped their bodies recover all the lost energy and, of course, burn fat.
How does someone exactly do that, without suffering that is, seems to be the question in everyone’s mind. According to the author of this well-researched and handy guide, the answer is: quite easily. Intermittent fasting is the solution to the problem. As we read it does not only help someone lose weight, but it also reduces the risk of disease and improves mental health.
The great majority of the people that go on a diet and fail to follow through, seem to blame the lack of variety in their food choices for the fact. This book however can make liars out of them, since it doesn’t only provide dozens of recipes within its pages, but it also highlights how many calories are included in each meal. So the people can choose what to eat, each according to their needs. And the best part is that they only have to do it just twice a week.
A diet can be a difficult process for some people, but at the same time it can be an exhilarating experience, as during it they could discover quite a few culinary pleasures that will cost them almost nothing, and which will help them achieve their goals. All they have to do is try, and there’s not a better place to start than in the pages of this book. This is one of the best diet guides out there, at least in my humble opinion.
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The 5:2 Fast Diet
Wednesday, October 16, 2013
2013 National Book Award Shortlists Revealed
The 2013 National Book Award Shortlists have been announced today. Below you'll find the contenders in all four categories. The winners will be revealed on the 20th of November.
FICTION
Rachel Kushner, The Flamethrowers
Jhumpa Lahiri, The Lowland
James McBride, The Good Lord Bird
Thomas Pynchon, Bleeding Edge
George Saunders, Tenth of December
NONFICTION
Jill Lepore, Book of Ages: The Life and Opinions of Jane Franklin
Wendy Lower, Hitler’s Furies: German Women in the Nazi Killing Fields
George Packer, The Unwinding: An Inner History of the New America
Alan Taylor, The Internal Enemy: Slavery and War in Virginia, 1772-1832
Lawrence Wright, Going Clear: Scientology, Hollywood, & the Prison of Belief
POETRY
Frank Bidart, Metaphysical Dog
Lucie Brock-Broido, Stay, Illusion
Adrian Matejka, The Big Smoke
Matt Rasmussen, Black Aperture
Mary Szybist, Incarnadine: Poems
YOUNG PEOPLE’S LITERATURE
Kathi Appelt, The True Blue Scouts of Sugar Man Swamp
Cynthia Kadohata, The Thing About Luck
Tom McNeal, Far Far Away
Meg Rosoff, Picture Me Gone
Gene Luen Yang, Boxers & Saints
Thursday, May 30, 2013
Book Review: How to Become a Celebrity by Charles Hopkins-Thyne
As the title suggests this "How to Become a Celebrity" a practical guide book that promises the reader to help him or her become a celebrity. The author seems to know the showbiz arena inside-out, and has a lot of advice to offer to the young people who are dreaming of making it big in the movie and music scene, and in the arts world in general.
“Anyone can be famous,” we read somewhere, but that doesn’t mean that anyone can be a celebrity. The celebrities, like it or not, seem to serve a purpose in our modern era: they feed our need for gossip, they make us bathe under their limelight and they kill our boredom. But how easy or how hard is it to become one yourself? The truth is that it’s very hard, but thanks to the author the reader gets to know all they have to do to make it happen.
Desire and persistence; these two are the basic elements that one should have in their character to achieve their goals. As we read Abraham Lincoln have fought hard and lost many battles in the process, in order to become the man that now everybody knows, and most people admire. What’s true for politics is also true for the showbiz. Don’t let the rejections and the stonewalling get you down, the author seems to suggest, and as Lincoln did, “Identify exactly what you are good at, exactly what your strengths are,” and work on them.
What makes this the useful book that it is though, is not only the author’s inside knowledge and wisdom, but also the appendix that provides the reader with dozens of names of organizations, links and addresses that can make a hopeful star’s first steps in the glittering world of showbiz much easier.
Thus, if you’re one of those people who dream big, then this is the book for you. Reading it will point you in the right direction; following the advice it offers will most likely lead you to your destination. This is a guide unlike any other out there.
Tuesday, December 4, 2012
Book Review: Mind Maps: Quicker Notes, Better Memory, and Improved Learning 2.0 by Michael Taylor
Mind Maps could easily carry another subtitle: How to Train Your Brain! According to the author there’s a simple way to do that: Mind Mapping.
If someone ever told me that there was a way for me to start reading faster than I already do, I’d say that he was crazy. And if I’d never read this book I’d insist he was. However in the book at hand I’ve discovered a simple example, which I’ll call for the purposes of this review 'Reading by the Dot,' that left me speechless. Thanks to it I did not only read a paragraph in great speed, but I’ve also memorized almost every word of it.
It is widely known that every person uses only a limited amount of his mind’s capabilities. This book offers the reader a chance to enhance his reading and learning experiences, and improve his memory as well.
As we read in the introduction: “A Mind Map is a diagram you create to organize your thoughts. In conventional note-taking, you write information down line by line or perhaps column by column. Mind Mapping differs from such note-taking in that you present the information more in the form of a diagram.”
And how does that help me? one would ask. Well, for starters, I’d answer, it helps with your memory since it is easier to remember images than words. Visualization is the key word here. Kids, just as much as the adults, do not have many difficulties in remembering images but when it comes to words it’s a different story.
One of the examples that the author uses to prove his point is the diagrams he uses to create an overview of the popular novel To Kill a Mockingbird. Through these diagrams we follow the book from point one all the way to the end, taking a good look at the characters and their interactions, and thus get a brief yet detailed view of the story. “One idea is interconnected with many other ideas,” we read, and, as we well know, one person is interconnected with many other persons, which helps prove the point.
Mind Mapping has many advantages; it balances the brain, simplifies life, helps with creativity, and speeds up the learning processes. It also has some disadvantages though since it asks of you to change your habits, to spend time to get to know how it works, and maybe creates some minor problems when it comes to speaking since language is an auditory process. The former though overrule the latter, since learning how to operate with Mind Maps can help you change your life for the better in many ways.
“…essentially, there’s no limit to how vast your Mind Map can become. A subtopic in the first Mind Map you create may become the central idea in the next one you draw. Each subtopic in a map is in effect a center of another map. This is the beauty of the technique—relationships may go on as extensively as they exist in your mind.” Now, how interesting is that!
To be honest before reading this book I knew next to nothing about how Mind Mapping works. I’ve read things about it here and there, but I’d never thought to give it a try. Well, all that has changed. I now find this subject as intriguing as they come. As someone who reads dozens of books every year, and always wishes to read even more, I believe that adopting the technique of Mind Mapping will help me achieve my goals. I think that if I should come to master it the results could be, if nothing else, highly satisfying.
Mind Mapping can help one in many walks of life: from organizing vacations to creating business plans, from generating presentations to solving everyday problems, and the list goes on and on.
A lot of people say that everything is in our head; the book at hand proves them right. And then it highlights the way one has to follow to reach his own high point, to widen his horizons.
If you’d ask me to put this book in a category I wouldn’t know which one to choose. Is it a self-help manual? In a way it is, but it’s much more than that. To use a metaphor I’d say that this is a guide of how to use the GPS of your brain to find the destinations you desperately seek, and need.
Monday, December 3, 2012
The 10 Best Books of 2012
The New York Times has announced its list of the best books of the year according to its editors. Thus without further ado here are the chosen titles in each category.
Fiction:
Bring Up the Bodies by Hilary Mantel.
Building Stories by Chris Ware.
A Hologram for the King by Dave Eggers.
NW by Zadie Smith.
The Yellow Birds by Kevin Powers.
Nonfiction:
Behind the Beautiful Forevers by Katherine Boo.
Far from the Tree by Andrew Solomon.
The Passage of Power by Robert A. Caro.
The Patriarch by David Nasaw.
Why Does the World Exist? by Jim Holt.
Thursday, October 11, 2012
The 2012 National Book Award Finalists
The finalists for the (US) 2012 National Book award finalists were announced yesterday. The shortlisted books are:
Fiction
This Is How You Lose Her by Junot DÃaz
A Hologram for the King by Dave Eggers
The Round House by Louise Erdrich
Billy Lynn’s Long Halftime Walk by Ben Fountain
The Yellow Birds by Kevin Powers
Nonfiction
Iron Curtain: The Crushing of Eastern Europe, 1945-1956 by Anne Applebaum
Behind the Beautiful Forevers: Life, Death, and Hope in a Mumbai Undercity by Katherine Boo
The Passage of Power: The Years of Lyndon Johnson, Volume 4 by Robert Caro
The Boy Kings of Texas by Domingo Martinez
House of Stone by Anthony Shadid
Poetry
Bewilderment: New Poems and Translations by David Ferry
Heavenly Bodies by Cynthia Huntington
Fast Animal by Tim Seibles
Night of the Republic by Alan Shapiro
Meme by Susan Wheeler
Young People's Literature
Goblin Secrets by William Alexander
Out of Reach by Carrie Arcos
Never Fall Down by Patricia McCormick
Endangered by Eliot Schrefer
Bomb: The Race to Build — and Steal — the World’s Most Dangerous Weapon by Steve Sheinkin
Thursday, October 13, 2011
National Book Awards finalists
The lists of the finalists of this year's National Book Awards have been announced yesterday. The shortlisted books are:
Fiction:
Nonfiction:
Poetry:
Young People's Literature:
Fiction:
Nonfiction:
Poetry:
Young People's Literature:
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Tuesday, April 19, 2011
The Pulitzer Prize Winners announced
Here are the winners of this year's Pulitzer Prizes in categories relevant to this blog:
Fiction
A Visit From the Goon Squad
Runners up:
The Privileges
The Surrendered
Nonfiction
The Emperor of All Maladies: A Biography of Cancer
Runners up:
The Shallows: What the Internet Is Doing to Our Brain
Empire of the Summer Moon: Quanah Parker and the Rise and Fall of the Comanches, the Most Powerful Indian Tribe in American History
History
The Fiery Trial: Abraham Lincoln and American Slavery
Runners up:
Confederate Reckoning: Power and Politics in the Civil War South
Eden on the Charles: The Making of Boston
Biography or Autobiography
Washington: A Life
Runners up:
The Publisher: Henry Luce and His American Century
Mrs. Adams in Winter: A Journey in the Last Days of Napoleon
Poetry
The Best of It: New and Selected Poems
Runners up:
The Common Man
Break the Glass
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